Nutrition
Your brain burns 20% of your daily calories. Skip a meal — focus drops for hours.
An athlete prepares their body for competition. A student should too. ExamPeak turns sleep, food, water and movement into one daily number — so your brain actually shows up when it counts.
Every rehab program, every recovery protocol, every elite-athlete plan starts with these four pillars. ExamPeak brings them to exam prep.
Your brain burns 20% of your daily calories. Skip a meal — focus drops for hours.
A 10-minute walk grows new brain cells. Move 3–4×/week → 10–15% better scores.
Less than 5 hours = lose up to 40% of what you learned yesterday. Sleep is predictor #1.
2% dehydration drops cognitive function 10–25%. Most students are dry and don't know it.
Not a habit tracker. Not a study app. The missing link between cramming and the score you actually get.



0–100 computed from your NASH check-ins. No dashboards. No noise. Just: am I ready today?
Rate yesterday's sleep, food, water, movement. 😫 😐 🙂 🔥 — that's the whole UI.
200+ tasks from MIT, Harvard, and Johns Hopkins research — targeted at your weakest pillar.
Green when you've got time. Yellow when it's close. Red in the final week. Feel the deadline.
Catches multi-day trends ("3 days poor sleep — debt accumulating") and cross-pillar problems.
Because the difference between 70% and 90% isn't more studying — it might be more sleep.
ExamPeak launches in the App Store this year. Drop your email and we'll ping you the moment it's live.
Email the waitlist →